Calming the mind and body

We recognise the importance of mental and emotional wellbeing and through our partnership with Rugby Players Ireland and the Tackle Your Feelings initiative. We asked some experts why promoting a healthy body and mind is so important. Here's what Araya Fitzgerald from Araya Beauty had to say:

About: Tackle Your Feelings (TYF)

Tackle Your Feelings is a three year partnership between Zurich and Rugby Players Ireland (RPI) aimed at encouraging people to take preventative measures to look after and maintain their mental and emotional wellbeing. To hear from the TYF Ambassadors click here and to see how you are feeling across different areas of your life, take the self-awareness test.

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